Duane Leonard 26:07 row
5,329
Meters
26:07.9
Time
2:27.1
Pace
303
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 96 |
July 31, 2026 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.9 | 5,329 | 2:27.1 | 110 | 695 | 303 | 19 |
| 5:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 18 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 19 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 21 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 |
| 25:00.0 | 999 | 2:30.1 | 103 | 672 | 56 | 19 |
| 26:07.9 | 180 | 3:08.6 | 52 | 477 | 9 | 16 |
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Workout Graph
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