Duane Leonard 26:07 row

5,329

Meters

26:07.9

Time

2:27.1

Pace

303

Calories

Average Watts110
Calories Per Hour695
Stroke Rate19
Stroke Count502
Drag Factor96

July 31, 2026 06:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:07.9 5,329 2:27.1 110 695 303 19
5:00.0 888 2:48.9 73 552 46 18
10:00.0 1,072 2:19.9 128 756 63 19
15:00.0 1,124 2:13.4 147 816 68 21
20:00.0 1,067 2:20.5 126 732 61 19
25:00.0 999 2:30.1 103 672 56 19
26:07.9 180 3:08.6 52 477 9 16

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Workout Graph

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