Chris Bone 100m row
100
Meters
0:47.4
Time
3:57.0
Pace
5
Calories
73
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 33 |
| Stroke Count | 26 |
| Drag Factor | 113 |
October 15, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:47.4 | 100 | 3:57.0 | 26 | 379 | 5 | 33 | 73 |
| 0:47.4 | 100 | 3:57.0 | 26 | 379 | 5 | 33 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.