Neil Snape 45:06 row
9,255
Meters
45:06.1
Time
2:26.1
Pace
522
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 124 |
October 22, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.1 | 9,255 | 2:26.1 | 112 | 694 | 522 | 19 | 115 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 20 | 100 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 19 | 107 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 20 | 109 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 19 | 120 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 19 | 120 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 19 | 122 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 19 | 118 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 19 | 114 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 19 | 121 |
| 45:06.1 | 18 | 2:49.4 | 72 | 590 | 1 | 10 | 120 |
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Workout Graph
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