Neil Snape 45:08 row
8,564
Meters
45:08.2
Time
2:38.1
Pace
458
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 122 |
February 13, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.2 | 8,564 | 2:38.1 | 89 | 608 | 458 | 20 | 122 |
| 5:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 20 | 116 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 20 | 121 |
| 15:00.0 | 976 | 2:33.6 | 96 | 648 | 54 | 19 | 121 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 20 | 123 |
| 25:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 21 | 122 |
| 30:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 21 | 121 |
| 35:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 21 | 123 |
| 40:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 21 | 123 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 | 126 |
| 45:08.2 | 20 | 3:25.0 | 41 | 439 | 1 | 8 | 124 |
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Workout Graph
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