Neil Snape 45:11 row
8,406
Meters
45:11.4
Time
2:41.2
Pace
445
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 944 |
| Drag Factor | 123 |
February 10, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:11.4 | 8,406 | 2:41.2 | 83 | 590 | 445 | 20 | 119 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 21 | 112 |
| 10:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 21 | 119 |
| 15:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 20 | 121 |
| 20:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 21 | 120 |
| 25:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 21 | 115 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 21 | 119 |
| 35:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 21 | 121 |
| 40:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 21 | 122 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 21 | 123 |
| 45:11.4 | 31 | 3:03.8 | 56 | 631 | 2 | 11 | 120 |
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Workout Graph
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