Jihyun Moon 5000m row
5,000
Meters
29:11.0
Time
2:55.1
Pace
256
Calories
165
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 106 |
April 12, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:11.0 | 5,000 | 2:55.1 | 65 | 524 | 256 | 22 | 165 |
| 5:56.4 | 1,000 | 2:58.2 | 62 | 512 | 50 | 21 | 157 |
| 5:56.4 | 2,000 | 2:58.2 | 62 | 512 | 51 | 22 | 158 |
| 5:50.6 | 3,000 | 2:55.3 | 65 | 523 | 52 | 22 | 166 |
| 5:49.6 | 4,000 | 2:54.8 | 66 | 525 | 51 | 23 | 170 |
| 5:38.0 | 5,000 | 2:49.0 | 73 | 549 | 52 | 24 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.