Jakub Łągiewczyk 40:00 row
8,765
Meters
40:00.0
Time
2:16.9
Pace
511
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 1082 |
| Drag Factor | 154 |
July 20, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,765 | 2:16.9 | 136 | 766 | 511 | 27 | 140 |
| 8:00.0 | 1,785 | 2:14.4 | 144 | 795 | 106 | 27 | 138 |
| 16:00.0 | 1,792 | 2:13.9 | 146 | 795 | 106 | 27 | 140 |
| 24:00.0 | 1,760 | 2:16.3 | 138 | 772 | 103 | 27 | 145 |
| 32:00.0 | 1,730 | 2:18.7 | 131 | 750 | 100 | 27 | 140 |
| 40:00.0 | 1,697 | 2:21.4 | 124 | 720 | 96 | 28 | 139 |
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Workout Graph
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