Jakub Łągiewczyk v20:00/r...4 row
10,929
Meters
46:00.0
Time
2:06.2
Pace
714
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,929 |
| Overall Time | 46:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 1287 |
| Drag Factor | 146 |
July 10, 2026 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,929 | 2:06.2 | 174 | 931 | 27 | 150 |
| 20:00.0 | 4,957 | 2:01.0 | 197 | 990 | 28 | 169 |
| 3:00.0 | 563 | 2:39.8 | 86 | 580 | 28 | 132 |
| 20:00.0 | 4,975 | 2:00.6 | 200 | 996 | 29 | 171 |
| 3:00.0 | 437 | 3:25.9 | 40 | 460 | 21 | 131 |
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Workout Graph
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