Jakub Łągiewczyk 10:00 row
2,260
Meters
10:00.0
Time
2:12.7
Pace
137
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 145 |
July 10, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 822 | 137 | 26 | 140 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 27 | 139 |
| 4:00.0 | 456 | 2:11.5 | 154 | 840 | 28 | 27 | 141 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 26 | 143 |
| 8:00.0 | 453 | 2:12.4 | 151 | 840 | 28 | 26 | 140 |
| 10:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 27 | 141 |
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Workout Graph
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