Mark Boyadjian 5000m row
5,000
Meters
24:29.0
Time
2:26.9
Pace
280
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 100 |
October 24, 2026 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:29.0 | 5,000 | 2:26.9 | 110 | 686 | 280 | 23 | 132 |
| 24:29.0 | 5,000 | 2:26.9 | 110 | 686 | 280 | 23 | 132 |
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Workout Graph
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