Mark Boyadjian 5000m row
5,000
Meters
25:28.8
Time
2:32.8
Pace
272
Calories
103
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 99 |
October 23, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:28.8 | 5,000 | 2:32.8 | 98 | 640 | 272 | 23 | 103 |
| 25:28.8 | 5,000 | 2:32.8 | 98 | 640 | 272 | 23 | 103 |
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Workout Graph
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