Mark Boyadjian 25:00 row
4,922
Meters
25:00.0
Time
2:32.3
Pace
269
Calories
98
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 101 |
October 16, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,922 | 2:32.3 | 99 | 645 | 269 | 22 | 98 |
| 3:00.0 | 553 | 2:42.7 | 81 | 580 | 29 | 23 | 88 |
| 6:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 22 | 92 |
| 9:00.0 | 595 | 2:31.2 | 101 | 660 | 33 | 24 | 99 |
| 12:00.0 | 598 | 2:30.5 | 103 | 660 | 33 | 23 | 99 |
| 15:00.0 | 597 | 2:30.7 | 102 | 660 | 33 | 24 | 100 |
| 18:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 24 | 99 |
| 21:00.0 | 598 | 2:30.5 | 103 | 660 | 33 | 24 | 101 |
| 24:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 22 | 105 |
| 25:00.0 | 194 | 2:34.6 | 95 | 660 | 11 | 0 | 99 |
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Workout Graph
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