Mark Boyadjian 25:00 row
4,733
Meters
25:00.0
Time
2:38.4
Pace
253
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 97 |
October 09, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,733 | 2:38.4 | 88 | 607 | 253 | 21 | 103 |
| 3:00.0 | 589 | 2:32.8 | 98 | 640 | 32 | 20 | 102 |
| 6:00.0 | 574 | 2:36.7 | 91 | 620 | 31 | 18 | 102 |
| 9:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 22 | 103 |
| 12:00.0 | 582 | 2:34.6 | 95 | 640 | 32 | 23 | 105 |
| 15:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 23 | 106 |
| 18:00.0 | 545 | 2:45.1 | 78 | 580 | 29 | 21 | 102 |
| 21:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 21 | 104 |
| 24:00.0 | 565 | 2:39.2 | 87 | 600 | 30 | 22 | 106 |
| 25:00.0 | 175 | 2:51.4 | 69 | 540 | 9 | 20 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.