Mark Boyadjian 25:00 row
4,625
Meters
25:00.0
Time
2:42.1
Pace
244
Calories
98
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 99 |
October 09, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,625 | 2:42.1 | 82 | 585 | 244 | 18 | 98 |
| 3:00.0 | 520 | 2:53.0 | 68 | 540 | 27 | 19 | 89 |
| 6:00.0 | 569 | 2:38.1 | 88 | 600 | 30 | 18 | 96 |
| 9:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 18 | 98 |
| 12:00.0 | 559 | 2:41.0 | 84 | 600 | 30 | 18 | 96 |
| 15:00.0 | 559 | 2:41.0 | 84 | 600 | 30 | 19 | 99 |
| 18:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 18 | 101 |
| 21:00.0 | 556 | 2:41.8 | 83 | 600 | 30 | 20 | 102 |
| 24:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 19 | 101 |
| 25:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 18 | 102 |
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Workout Graph
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