Mark Boyadjian 25:00 row
4,733
Meters
25:00.0
Time
2:38.4
Pace
253
Calories
99
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 99 |
October 07, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,733 | 2:38.4 | 88 | 607 | 253 | 19 | 99 |
| 3:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 19 | 96 |
| 6:00.0 | 560 | 2:40.7 | 84 | 600 | 30 | 17 | 100 |
| 9:00.0 | 564 | 2:39.5 | 86 | 600 | 30 | 17 | 99 |
| 12:00.0 | 565 | 2:39.2 | 87 | 600 | 30 | 21 | 97 |
| 15:00.0 | 556 | 2:41.8 | 83 | 600 | 30 | 19 | 95 |
| 18:00.0 | 573 | 2:37.0 | 90 | 600 | 30 | 20 | 99 |
| 21:00.0 | 569 | 2:38.1 | 88 | 620 | 31 | 21 | 100 |
| 24:00.0 | 579 | 2:35.4 | 93 | 620 | 31 | 22 | 103 |
| 25:00.0 | 196 | 2:33.0 | 98 | 660 | 11 | 22 | 103 |
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Workout Graph
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