Mark Boyadjian v5000m/r...5 row
25,000
Meters
2:14:21.1
Time
2:41.2
Pace
1327
Calories
106
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,000 |
| Overall Time | 2:14:21.1 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 2604 |
| Drag Factor | 100 |
September 21, 2026 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14:21.1 | 25,000 | 2:41.2 | 84 | 592 | 19 | 106 |
| 26:37.2 | 5,000 | 2:39.7 | 86 | 599 | 20 | 104 |
| 26:49.1 | 5,000 | 2:40.9 | 84 | 592 | 20 | 104 |
| 26:48.3 | 5,000 | 2:40.8 | 84 | 593 | 19 | 106 |
| 26:01.2 | 5,000 | 2:36.1 | 92 | 622 | 19 | 115 |
| 28:05.2 | 5,000 | 2:48.5 | 73 | 557 | 19 | 102 |
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Workout Graph
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