Mark Boyadjian 29:38 row
5,011
Meters
29:38.7
Time
2:57.4
Pace
256
Calories
95
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 98 |
September 11, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:38.7 | 5,011 | 2:57.4 | 63 | 518 | 256 | 19 | 95 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 20 | 97 |
| 10:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 20 | 95 |
| 15:00.0 | 859 | 2:54.6 | 66 | 540 | 45 | 21 | 96 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 20 | 96 |
| 25:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 18 | 95 |
| 29:38.7 | 759 | 3:03.5 | 57 | 490 | 38 | 18 | 92 |
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Workout Graph
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