Mark Boyadjian v5000m/r...5 row
25,000
Meters
2:21:23.4
Time
2:49.6
Pace
1327
Calories
109
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,000 |
| Overall Time | 2:21:23.4 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 15 |
| Stroke Count | 2218 |
| Drag Factor | 98 |
August 17, 2026 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21:23.4 | 25,000 | 2:49.6 | 72 | 563 | 15 | 109 |
| 28:55.6 | 5,000 | 2:53.5 | 67 | 535 | 15 | 94 |
| 27:12.1 | 5,000 | 2:43.2 | 81 | 584 | 15 | 102 |
| 26:10.7 | 5,000 | 2:37.0 | 90 | 618 | 16 | 109 |
| 24:49.1 | 5,000 | 2:28.9 | 106 | 676 | 17 | 148 |
| 34:15.8 | 5,000 | 3:25.5 | 40 | 444 | 16 | 95 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.