Mark Boyadjian v2500m/r...9 row
12,500
Meters
1:10:15.9
Time
2:48.6
Pace
675
Calories
109
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,500 |
| Overall Time | 1:10:15.9 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 1149 |
| Drag Factor | 100 |
July 29, 2026 10:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:15.9 | 12,500 | 2:48.6 | 73 | 576 | 16 | 109 |
| 14:13.7 | 2,500 | 2:50.7 | 70 | 552 | 15 | 89 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 834 | 21 | 132 |
| 6:27.3 | 1,000 | 3:13.6 | 48 | 464 | 15 | 90 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 806 | 20 | 133 |
| 6:22.7 | 1,000 | 3:11.3 | 50 | 470 | 15 | 91 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 799 | 19 | 130 |
| 6:35.5 | 1,000 | 3:17.7 | 45 | 464 | 15 | 92 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 804 | 19 | 132 |
| 18:47.2 | 3,000 | 3:07.8 | 53 | 485 | 15 | 93 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.