Mark Boyadjian v5000m/r...5 row
25,000
Meters
2:20:15.2
Time
2:48.3
Pace
1326
Calories
104
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,000 |
| Overall Time | 2:20:15.2 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 15 |
| Stroke Count | 2111 |
| Drag Factor | 99 |
July 13, 2026 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:15.2 | 25,000 | 2:48.3 | 73 | 567 | 15 | 104 |
| 27:41.2 | 5,000 | 2:46.1 | 76 | 569 | 14 | 91 |
| 27:14.1 | 5,000 | 2:43.4 | 80 | 583 | 15 | 100 |
| 26:16.6 | 5,000 | 2:37.6 | 89 | 616 | 15 | 112 |
| 25:38.3 | 5,000 | 2:33.8 | 96 | 638 | 17 | 123 |
| 33:25.1 | 5,000 | 3:20.5 | 43 | 457 | 15 | 95 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.