Mark Boyadjian v5000m/r...5 row
25,000
Meters
2:20:58.9
Time
2:49.1
Pace
1327
Calories
105
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,000 |
| Overall Time | 2:20:58.9 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 13 |
| Stroke Count | 1923 |
| Drag Factor | 98 |
June 22, 2026 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:58.9 | 25,000 | 2:49.1 | 72 | 564 | 13 | 105 |
| 27:40.2 | 5,000 | 2:46.0 | 76 | 570 | 13 | 92 |
| 27:04.2 | 5,000 | 2:42.4 | 82 | 591 | 13 | 104 |
| 26:28.2 | 5,000 | 2:38.8 | 87 | 609 | 14 | 111 |
| 25:33.7 | 5,000 | 2:33.3 | 97 | 643 | 15 | 125 |
| 34:12.6 | 5,000 | 3:25.2 | 40 | 445 | 14 | 93 |
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Workout Graph
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