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Mark Boyadjian 10000m row

10,000

Meters

53:13.7

Time

2:39.6

Pace

522

Calories

102

Heart Rate

Average Watts86
Calories Per Hour588
Stroke Rate16
Stroke Count858
Drag Factor0

April 01, 2026 08:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:13.7 10,000 2:39.6 86 588 522 16 102
2:48.4 500 2:48.4 73 534 25 14 55
2:47.8 1,000 2:47.8 74 536 25 13 92
2:52.1 1,500 2:52.1 69 522 25 13 93
2:55.4 2,000 2:55.4 65 513 25 13 93
2:56.1 2,500 2:56.1 64 511 25 13 92
2:56.7 3,000 2:56.7 63 509 25 14 91
2:48.5 3,500 2:48.5 73 534 25 14 93
2:54.6 4,000 2:54.6 66 515 25 14 91
2:49.9 4,500 2:49.9 71 529 25 14 93
2:51.6 5,000 2:51.6 69 524 25 17 93
2:30.2 5,500 2:30.2 103 647 27 17 111
2:28.8 6,000 2:28.8 106 653 27 18 110
2:27.9 6,500 2:27.9 108 657 27 17 114
2:27.5 7,000 2:27.5 109 658 27 18 117
2:27.1 7,500 2:27.1 110 660 27 19 118
2:30.0 8,000 2:30.0 104 648 27 20 115
2:30.0 8,500 2:30.0 104 648 27 19 116
2:27.0 9,000 2:27.0 110 661 27 20 119
2:26.1 9,500 2:26.1 112 665 27 19 119
2:17.9 10,000 2:17.9 133 757 29 20 127

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Workout Graph

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