Mark Boyadjian 500m row
500
Meters
3:16.1
Time
3:16.1
Pace
25
Calories
91
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 14 |
| Stroke Count | 46 |
| Drag Factor | 0 |
March 27, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.1 | 500 | 3:16.1 | 46 | 458 | 25 | 14 | 91 |
| 3:16.1 | 500 | 3:16.1 | 46 | 458 | 25 | 14 | 91 |
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Workout Graph
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