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Mark Boyadjian 10000m row

10,000

Meters

57:41.0

Time

2:53.0

Pace

513

Calories

92

Heart Rate

Average Watts68
Calories Per Hour533
Stroke Rate14
Stroke Count855
Drag Factor0

March 23, 2026 10:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:41.0 10,000 2:53.0 68 533 513 14 92
2:56.9 500 2:56.9 63 508 25 14 83
3:00.2 1,000 3:00.2 60 499 25 13 89
3:03.0 1,500 3:03.0 57 491 25 13 88
2:59.0 2,000 2:59.0 61 502 25 14 89
2:56.5 2,500 2:56.5 64 509 25 14 91
2:54.4 3,000 2:54.4 66 516 25 14 90
2:53.0 3,500 2:53.0 68 520 25 14 87
2:51.4 4,000 2:51.4 70 525 25 14 93
2:59.4 4,500 2:59.4 61 501 25 14 88
2:57.2 5,000 2:57.2 63 507 25 15 91
2:55.0 5,500 2:55.0 65 514 25 16 94
2:54.7 6,000 2:54.7 66 515 25 14 90
2:53.4 6,500 2:53.4 67 519 25 15 89
2:56.4 7,000 2:56.4 64 510 25 16 96
2:56.6 7,500 2:56.6 64 509 25 15 92
2:38.8 8,000 2:38.8 87 589 26 16 102
2:39.9 8,500 2:39.9 86 585 26 17 103
2:40.2 9,000 2:40.2 85 584 26 18 105
2:41.6 9,500 2:41.6 83 579 26 17 101
2:53.4 10,000 2:53.4 67 519 25 16 94

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Workout Graph

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