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Mark Boyadjian 10000m row

10,000

Meters

50:42.5

Time

2:32.1

Pace

536

Calories

117

Heart Rate

Average Watts99
Calories Per Hour634
Stroke Rate17
Stroke Count913
Drag Factor0

March 16, 2026 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:42.5 10,000 2:32.1 99 634 536 17 117
2:48.3 500 2:48.3 73 534 25 17 69
2:46.0 1,000 2:46.0 77 542 25 16 101
2:39.5 1,500 2:39.5 86 586 26 16 112
2:37.8 2,000 2:37.8 89 593 26 18 109
2:34.7 2,500 2:34.7 95 605 26 17 114
2:30.6 3,000 2:30.6 102 645 27 17 117
2:29.7 3,500 2:29.7 104 649 27 17 117
2:33.0 4,000 2:33.0 98 635 27 16 117
2:32.6 4,500 2:32.6 98 636 27 18 115
2:32.5 5,000 2:32.5 99 637 27 17 119
2:35.2 5,500 2:35.2 94 603 26 16 117
2:33.7 6,000 2:33.7 96 608 26 16 118
2:33.1 6,500 2:33.1 98 634 27 15 120
2:30.4 7,000 2:30.4 103 646 27 17 122
2:32.2 7,500 2:32.2 99 638 27 18 120
2:33.7 8,000 2:33.7 96 608 26 17 116
2:31.0 8,500 2:31.0 102 643 27 17 125
2:21.8 9,000 2:21.8 123 710 28 24 135
2:17.0 9,500 2:17.0 136 762 29 26 143
2:09.7 10,000 2:09.7 160 832 30 28 150

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Workout Graph

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