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Mark Boyadjian 10000m row

10,000

Meters

55:32.9

Time

2:46.6

Pace

519

Calories

115

Heart Rate

Average Watts76
Calories Per Hour560
Stroke Rate17
Stroke Count978
Drag Factor0

March 13, 2026 12:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:32.9 10,000 2:46.6 76 560 519 17 115
2:49.7 500 2:49.7 72 530 25 17 111
2:44.9 1,000 2:44.9 78 567 26 17 113
2:48.1 1,500 2:48.1 74 535 25 16 114
2:46.3 2,000 2:46.3 76 541 25 18 113
2:51.1 2,500 2:51.1 70 526 25 18 111
2:47.0 3,000 2:47.0 75 538 25 19 110
2:47.1 3,500 2:47.1 75 538 25 18 111
2:51.8 4,000 2:51.8 69 523 25 18 110
2:47.2 4,500 2:47.2 75 538 25 17 111
2:47.1 5,000 2:47.1 75 538 25 18 113
2:49.4 5,500 2:49.4 72 531 25 18 115
2:43.2 6,000 2:43.2 81 573 26 17 118
2:45.3 6,500 2:45.3 77 566 26 17 118
2:49.1 7,000 2:49.1 72 532 25 17 117
2:48.1 7,500 2:48.1 74 535 25 17 116
2:46.4 8,000 2:46.4 76 540 25 18 117
2:51.0 8,500 2:51.0 70 526 25 18 114
2:49.7 9,000 2:49.7 72 530 25 18 114
2:43.2 9,500 2:43.2 81 573 26 17 122
2:27.2 10,000 2:27.2 110 660 27 19 134

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Workout Graph

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