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Mark Boyadjian 10000m row

10,000

Meters

49:34.4

Time

2:28.7

Pace

539

Calories

118

Heart Rate

Average Watts106
Calories Per Hour652
Stroke Rate23
Stroke Count1170
Drag Factor0

February 27, 2026 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:34.4 10,000 2:28.7 106 652 539 23 118
2:32.0 500 2:32.0 100 639 27 21 60
2:39.1 1,000 2:39.1 87 588 26 21 110
2:35.0 1,500 2:35.0 94 603 26 22 116
2:36.1 2,000 2:36.1 92 599 26 23 115
2:35.4 2,500 2:35.4 93 602 26 23 114
2:34.0 3,000 2:34.0 96 607 26 23 117
2:35.0 3,500 2:35.0 94 603 26 24 112
2:34.7 4,000 2:34.7 95 605 26 24 114
2:30.0 4,500 2:30.0 104 648 27 24 118
2:28.3 5,000 2:28.3 107 655 27 23 120
2:25.5 5,500 2:25.5 114 668 27 23 125
2:25.5 6,000 2:25.5 114 668 27 24 125
2:27.2 6,500 2:27.2 110 660 27 24 123
2:27.4 7,000 2:27.4 109 659 27 24 121
2:27.3 7,500 2:27.3 110 659 27 24 121
2:25.9 8,000 2:25.9 113 666 27 23 121
2:26.7 8,500 2:26.7 111 662 27 22 123
2:25.3 9,000 2:25.3 114 668 27 23 126
2:19.9 9,500 2:19.9 128 720 28 28 131
2:04.0 10,000 2:04.0 184 929 32 31 150

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Workout Graph

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