Mark Boyadjian 5000m row
5,000
Meters
27:08.6
Time
2:42.8
Pace
264
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 0 |
February 11, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:08.6 | 5,000 | 2:42.8 | 81 | 583 | 264 | 23 | 104 |
| 2:45.9 | 500 | 2:45.9 | 77 | 542 | 25 | 23 | 57 |
| 2:49.0 | 1,000 | 2:49.0 | 73 | 532 | 25 | 22 | 101 |
| 2:48.4 | 1,500 | 2:48.4 | 73 | 534 | 25 | 23 | 103 |
| 2:47.8 | 2,000 | 2:47.8 | 74 | 536 | 25 | 24 | 109 |
| 2:54.6 | 2,500 | 2:54.6 | 66 | 515 | 25 | 23 | 107 |
| 2:41.1 | 3,000 | 2:41.1 | 84 | 581 | 26 | 23 | 108 |
| 2:41.0 | 3,500 | 2:41.0 | 84 | 581 | 26 | 24 | 112 |
| 2:38.7 | 4,000 | 2:38.7 | 88 | 589 | 26 | 23 | 111 |
| 2:35.3 | 4,500 | 2:35.3 | 93 | 602 | 26 | 24 | 111 |
| 2:26.6 | 5,000 | 2:26.6 | 111 | 663 | 27 | 26 | 123 |
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Workout Graph
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