Mark Boyadjian 15:00 row
2,646
Meters
15:00.0
Time
2:50.0
Pace
135
Calories
85
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 0 |
February 04, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,646 | 2:50.0 | 71 | 540 | 135 | 26 | 85 |
| 3:15.0 | 555 | 2:55.6 | 65 | 516 | 28 | 24 | 80 |
| 6:30.0 | 559 | 2:54.4 | 66 | 516 | 28 | 26 | 81 |
| 9:45.0 | 584 | 2:46.9 | 75 | 553 | 30 | 27 | 84 |
| 13:00.0 | 581 | 2:47.8 | 74 | 553 | 30 | 27 | 86 |
| 15:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 28 | 95 |
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Workout Graph
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