Mark Boyadjian 1x5000m/r row
5,000
Meters
26:31.3
Time
2:39.1
Pace
289
Calories
79
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 26:31.3 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 0 |
January 13, 2026 10:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.3 | 5,000 | 2:39.1 | 87 | 653 | 26 | 79 |
| 26:31.3 | 5,000 | 2:39.1 | 87 | 597 | 26 | 79 |
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Workout Graph
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