Tyler Takayama 22:15 row
4,564
Meters
22:15.6
Time
2:26.3
Pace
261
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 126 |
October 22, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.6 | 4,564 | 2:26.3 | 112 | 703 | 261 | 24 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 24 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 744 | 62 | 23 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 732 | 61 | 24 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 25 |
| 22:15.6 | 417 | 2:42.5 | 81 | 610 | 23 | 24 |
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Workout Graph
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