Tyler Takayama 5000m row
5,000
Meters
23:14.0
Time
2:19.4
Pace
295
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 126 |
July 18, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.0 | 5,000 | 2:19.4 | 129 | 761 | 295 | 24 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 757 | 59 | 25 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 706 | 58 | 23 |
| 4:35.4 | 3,000 | 2:17.7 | 134 | 771 | 59 | 23 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 770 | 59 | 24 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 808 | 60 | 27 |
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Workout Graph
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