Tyler Takayama 23:55 row
5,028
Meters
23:55.5
Time
2:22.7
Pace
290
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 126 |
July 13, 2026 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.5 | 5,028 | 2:22.7 | 120 | 727 | 290 | 22 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 21 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 22 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 24 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 23 |
| 23:55.5 | 805 | 2:26.2 | 112 | 718 | 47 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.