Tyler Takayama 30:24 row
6,296
Meters
30:24.0
Time
2:24.8
Pace
361
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 128 |
July 11, 2026 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:24.0 | 6,296 | 2:24.8 | 115 | 712 | 361 | 23 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 22 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 23 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 23 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 23 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 708 | 59 | 23 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 25 |
| 30:24.0 | 42 | 4:45.7 | 15 | 450 | 3 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.