Tyler Takayama 8000m row

8,000

Meters

45:20.3

Time

2:50.0

Pace

468

Calories

Average Watts71
Calories Per Hour619
Stroke Rate19
Stroke Count888
Drag Factor127

July 10, 2026 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:20.3 8,000 2:50.0 71 619 468 19
9:31.0 1,600 2:58.4 62 580 92 18
9:18.9 3,200 2:54.6 66 599 93 19
9:54.0 4,800 3:05.6 55 563 93 18
8:47.3 6,400 2:44.7 78 634 93 20
7:49.1 8,000 2:26.5 111 744 97 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.