Jonghyeon Lee 23:12 row
4,515
Meters
23:12.6
Time
2:34.2
Pace
244
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 125 |
February 28, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.6 | 4,515 | 2:34.2 | 95 | 630 | 244 | 20 |
| 5:23.2 | 1,000 | 2:41.6 | 83 | 590 | 53 | 20 |
| 10:19.6 | 1,000 | 2:28.2 | 108 | 668 | 55 | 21 |
| 15:14.0 | 1,000 | 2:27.2 | 110 | 672 | 55 | 21 |
| 20:11.3 | 1,000 | 2:28.6 | 107 | 665 | 55 | 21 |
| 23:03.8 | 515 | 2:47.4 | 75 | 542 | 26 | 19 |
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Workout Graph
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