Jonghyeon Lee 10000m row
10,000
Meters
45:53.9
Time
2:17.6
Pace
577
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 121 |
January 20, 2026 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:53.9 | 10,000 | 2:17.6 | 134 | 754 | 577 | 20 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 703 | 56 | 20 |
| 4:38.3 | 2,000 | 2:19.1 | 130 | 737 | 57 | 20 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 761 | 58 | 19 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 766 | 58 | 20 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 59 | 21 |
| 4:31.8 | 6,000 | 2:15.9 | 139 | 768 | 58 | 21 |
| 4:30.2 | 7,000 | 2:15.1 | 142 | 786 | 59 | 21 |
| 4:37.9 | 8,000 | 2:18.9 | 130 | 738 | 57 | 21 |
| 4:38.7 | 9,000 | 2:19.3 | 129 | 736 | 57 | 20 |
| 4:33.3 | 10,000 | 2:16.6 | 137 | 763 | 58 | 22 |
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Workout Graph
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