Joachim Ramacher 5:08 row
1,084
Meters
5:08.7
Time
2:22.3
Pace
65
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 104 |
October 20, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.7 | 1,084 | 2:22.3 | 121 | 758 | 65 | 23 | 114 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 756 | 63 | 24 | 114 |
| 5:08.7 | 25 | 2:54.0 | 66 | 827 | 2 | 8 | 114 |
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Workout Graph
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