Joachim Ramacher 5:26 row
1,070
Meters
5:26.1
Time
2:32.3
Pace
60
Calories
104
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 111 |
October 13, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.1 | 1,070 | 2:32.3 | 99 | 662 | 60 | 23 | 104 |
| 5:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 24 | 98 |
| 5:26.1 | 110 | 1:58.6 | 210 | 1103 | 8 | 19 | 110 |
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Workout Graph
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