Joachim Ramacher 3:04 row
634
Meters
3:04.1
Time
2:25.1
Pace
36
Calories
98
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 109 |
October 04, 2026 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.1 | 634 | 2:25.1 | 114 | 703 | 36 | 24 | 98 |
| 3:04.1 | 635 | 2:24.9 | 115 | 703 | 36 | 24 | 98 |
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