Joachim Ramacher 3:05 row
583
Meters
3:05.8
Time
2:39.3
Pace
31
Calories
92
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 114 |
September 29, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.8 | 583 | 2:39.3 | 87 | 600 | 31 | 23 | 92 |
| 3:05.8 | 583 | 2:39.3 | 87 | 600 | 31 | 23 | 92 |
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