Joachim Ramacher 2:21 row
343
Meters
2:21.8
Time
3:26.7
Pace
17
Calories
81
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 114 |
September 25, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.8 | 343 | 3:26.7 | 40 | 431 | 17 | 24 | 81 |
| 2:21.8 | 343 | 3:26.7 | 40 | 431 | 17 | 24 | 81 |
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