Joachim Ramacher 5:24 row
1,019
Meters
5:24.3
Time
2:39.1
Pace
60
Calories
102
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 114 |
September 24, 2026 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.3 | 1,019 | 2:39.1 | 87 | 666 | 60 | 20 | 102 |
| 5:00.0 | 936 | 2:40.2 | 85 | 660 | 55 | 21 | 100 |
| 5:24.3 | 83 | 2:26.3 | 112 | 740 | 5 | 19 | 104 |
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