Joachim Ramacher 5:07 row
1,014
Meters
5:07.5
Time
2:31.6
Pace
57
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 132 |
September 19, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.5 | 1,014 | 2:31.6 | 100 | 667 | 57 | 20 | 102 |
| 5:00.0 | 987 | 2:31.9 | 100 | 660 | 55 | 21 | 107 |
| 5:07.5 | 28 | 2:13.9 | 146 | 960 | 2 | 16 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.