Joachim Ramacher 5:07 row
1,009
Meters
5:07.7
Time
2:32.4
Pace
55
Calories
92
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 111 |
September 06, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.7 | 1,009 | 2:32.4 | 99 | 643 | 55 | 25 | 92 |
| 5:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 26 | 96 |
| 5:07.7 | 27 | 2:22.5 | 121 | 467 | 1 | 16 | 89 |
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Workout Graph
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