Joachim Ramacher 6:19 row
1,031
Meters
6:19.5
Time
3:04.0
Pace
54
Calories
93
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 109 |
September 04, 2026 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:19.5 | 1,031 | 3:04.0 | 56 | 512 | 54 | 21 | 93 |
| 5:00.0 | 777 | 3:13.0 | 49 | 480 | 40 | 22 | 91 |
| 6:19.5 | 255 | 2:35.8 | 92 | 633 | 14 | 21 | 96 |
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Workout Graph
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