Sign Up

Joachim Ramacher v0:20/0:10r...24 row

2,212

Meters

8:00.0

Time

1:48.4

Pace

154

Calories

121

Heart Rate

Rest Distance727
Rest Time11:40.0
Overall Distance2,939
Overall Time19:40.0
Average Watts274
Calories Per Hour1155
Stroke Rate29
Stroke Count292
Drag Factor138

August 22, 2026 15:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,212 1:48.4 274 1155 29 121
0:20.0 93 1:47.5 282 1260 30 84
r: 0:10 37
0:20.0 96 1:44.1 310 1260 30 105
r: 0:10 33
0:20.0 93 1:47.5 282 1260 30 114
r: 0:10 29
0:20.0 91 1:49.8 264 1080 30 119
r: 0:10 30
0:20.0 93 1:47.5 282 1260 30 122
r: 0:10 28
0:20.0 90 1:51.1 255 1080 30 125
r: 0:10 30
0:20.0 93 1:47.5 282 1260 30 125
r: 0:10 26
0:20.0 92 1:48.6 273 1260 30 127
r: 4:00 86
0:20.0 97 1:43.0 319 1260 30 100
r: 0:10 34
0:20.0 96 1:44.1 310 1260 30 113
r: 0:10 32
0:20.0 92 1:48.6 273 1080 30 120
r: 0:10 28
0:20.0 92 1:48.6 273 1080 30 127
r: 0:10 21
0:20.0 90 1:51.1 255 1080 27 128
r: 0:10 29
0:20.0 90 1:51.1 255 1080 30 130
r: 0:10 22
0:20.0 91 1:49.8 264 1080 30 132
r: 0:10 24
0:20.0 91 1:49.8 264 1080 30 133
r: 4:00 55
0:20.0 97 1:43.0 319 1260 33 101
r: 0:10 32
0:20.0 94 1:46.3 291 1260 30 115
r: 0:10 18
0:20.0 92 1:48.6 273 1080 30 123
r: 0:10 19
0:20.0 91 1:49.8 264 1080 30 128
r: 0:10 24
0:20.0 90 1:51.1 255 1080 30 131
r: 0:10 23
0:20.0 89 1:52.3 247 1080 30 135
r: 0:10 25
0:20.0 89 1:52.3 247 1080 27 137
r: 0:10 21
0:20.0 89 1:52.3 247 1080 30 134
r: 0:10 21
r727

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.