Joachim Ramacher 3:32 row
438
Meters
3:32.5
Time
4:02.5
Pace
23
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 86 |
August 10, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.5 | 438 | 4:02.5 | 25 | 389 | 23 | 30 |
| 3:32.5 | 438 | 4:02.5 | 25 | 389 | 23 | 30 |
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Workout Graph
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