Joachim Ramacher v500m/1:00r...1 row
500
Meters
1:54.9
Time
1:54.9
Pace
35
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520 |
| Overall Time | 2:54.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 110 |
August 10, 2026 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1096 | 24 | |
| 1:54.9 | 500 | 1:54.9 | 231 | 1096 | 24 | |
| r: 1:00 | 20 | |||||
| r20 |
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Workout Graph
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