Joachim Ramacher v2:00/2:00r...5 row
3,493
Meters
14:00.0
Time
2:00.2
Pace
232
Calories
| Rest Distance | 1,268 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,761 |
| Overall Time | 24:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 97 |
August 03, 2026 14:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,493 | 2:00.2 | 201 | 994 | 24 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 25 | |
| r: 2:00 | 292 | |||||
| 3:00.0 | 750 | 2:00.0 | 203 | 1000 | 23 | |
| r: 2:00 | 307 | |||||
| 4:00.0 | 972 | 2:03.4 | 186 | 945 | 24 | |
| r: 2:00 | 159 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1000 | 25 | |
| r: 2:00 | 206 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1050 | 26 | |
| r: 2:00 | 304 | |||||
| r1,268 |
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Workout Graph
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